A lot of times, I have trouble figuring out what I am actually feeling. Sometimes I feel depressed, but then I ask myself, am I depressed or just worried? A lot of times, I really have no idea what I am truly feeling.
Also, and I think this connects with this, I have trouble cheering people up. Sometimes I think it has to do with my inability to define emotion in other people. It is mostly because I just do not know what to do in a situation when someone is feeling down. I don't know what to say when someone is having trouble with his/her girl/boyfriend, etc. Does this have to do with my inability to define emotion? And how do I figure out what to do in these situations?
Do these things just simply take practice? I've been trying to figure these things out for years now, and have been paying more attention than I can afford on these things the past few months, and it doesn't seem to be working very well.
Any help is appreciated. Thank you.
2007-01-03
13:51:37
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6 answers
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asked by
that_one_guy_899
1
in
Psychology