almost 4 weeks, I go through these periods where, even if I feel tired, I simply can't fall asleep, and end up spending at least an hour laying in bed or closing my eyes..I experience metacognition (thinking all the time) about random, anything that keep my mind awake. (no peace in mind).i already taking medicine for 1 week,but i did not take it if i have day off at work. i usually sleep before at 11:30 and wake in 5:25 in the morning for work. but now i stop taking medicine, for i dont want to be drug dependant. some times i can sleep but only 3 hrs, when i woke up, i cant sleep back anymore..it cause back pain and headache in the work.. any one can help me what to do?...please
2006-12-06
23:25:21
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10 answers
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asked by
KLARK
1
in
Other - Diseases