I am vegetarian but a very picky eater, and i usually have a small appetite so when i eat its something very limited, often not the highest in protein because i get stuffed easily.
I have tried soy protein milkshake powder, and soy flavorless powder. They are the NASTIEST powder mixes i have ever tasted. Any soy powder product i try to mix into liquid never dissolves fully, and there are always chunky powder chunks floating on the top. And they all taste like chalk. Whey protein drinks are the same!
The only succesful protein foods ive encountered were the morningstar veggie meat products, pretty high in protein, but i can only eat maybe one burger or 3 chicken nuggets a day without feeling too full. I love pasta, but its hard to put soy or whey protein into my sauce because it ruins the taste.
Sorry for the long post- i just want to know if anyone knows any good ideas for vegetarian protein, and if you could share? Thanks
2006-12-04
04:37:49
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8 answers
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asked by
Dina
1
in
Diet & Fitness