im 5'3", about 119 pounds. i dont have much time to work out, but i run saturdays (2 miles) and sundays (1.3 miles maybe) and during the week if school isn't bad i work out on the elliptical for 40 minutes doing about 5 miles. im really bad about diet tho, i eat regular cereal for breakfast, and at lunch i usually eat a piece of fruit or two, a sandwhich, and either a fat-free pudding or 2 cookies. my mother cooks healthy lean dinners and IF i have dessert its usually a few cookies or some lowcal ice cream. i am still overweight tho. i would like to lose 10lbs ASAP, and really need to know how. time is a big issue im either at school or en route to or from school 10 hours a day. (i leave for school and comeback 10 hours later) please help, i want to lose weight.
2006-12-02
16:11:32
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35 answers
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Diet & Fitness