I have seasonal depression and this year it is a little different....i have this overwelming anxiety....i have been out of school for almost 3 weeks, i dont want to leave the house, answer the phone, talk to anyone (except my mother and boyfriend) , i ignore everyone and everytthing....my days are spent sleeping or doing pointless things around the house....this week i have been trying to get out more mostly at night because i think there will be less people, wether its for a drive or to wait in the car while my mother runs an arrend....i am on medication but i still feel this strong anxiety that comes and goes.....when im home im fine thats my comfort place...but the thought of leaving sends me into a panic......any ideas on how to overcome this or dose anyone feel the sasme way as me??? is there anything that has helped you or someone you know?? please help me!
2006-11-30
03:02:10
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10 answers
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asked by
greyc143
3
in
Mental Health