I am 17. I don't like working out, because I feel self conscious. I feel self conscious anyways because I am really skinny, and I want to gain some weight, but I want to do it safely. I have tried eating lots of food, but my metabolism is so fast, it doesn't help. I have been told to drink protein shakes and just do like pushups, and crunches and stuff. Does that actually work? My problem with that is that I don't have the willpower to keep doing it once I start. Any safe ideas would be helpful.
2006-10-18
01:55:26
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7 answers
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asked by
specifically_random
1
in
Men's Health