i want to lose weight and tone up, quickly, SAFELY!! and i want it to stay off if possible. I'm 18, in college 5 days a weeks and work sundays so it doesnt leave much time to go to the gym. Therefore, i'm looking to do most of my exercise at home. Any tips? I'm heard so many things, especialy when it comes to healthy eating, but its hard to prepare/buy the right food to take to college/work and eat seperate things from my family everyday.
2006-09-23
11:24:15
·
10 answers
·
asked by
Anonymous
in
Diet & Fitness