I eat a cup of cereal with soy milk in the morning, around 5 AM or so.
I eat a normal sized dinner, fruit following, around 6-7 or so. For dinner, I never eat any type of bread, cheese (except 1% cottage cheese), milk, potatoes, pasta, and rarely rice.
Do not give me diet plans, I know how to find them online.
I work out once a week, for an hour because I can't fit in anymore currently.
I weigh 150 lbs and 5'6".
Will I lose weight following this plan of mine?
And has anyone else lost weight eating once a day/ twice?
2006-09-06
13:24:30
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13 answers
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asked by
Anonymous
in
Diet & Fitness