Here are most of the things that make up my diet.
1.) No sugar cereals: Wheaties, Cheerios, Oat flakes, etc.
2.) skim milk (only for the cereal)
3.) Salad stuff: Lettuce, tomato, cucumber, olive oil, oregano, lemon juice, vinegar, and salad nuggets (like croutons)
4.) I only drink Aquafina,, sometimes with lemon
5.) Canned sweet potatoes
6.) apples, oranges, cantelope
7/) lots of spices.
8.) Pasta, both whole wheat and regular
9.) Rao's Marinara sauce
10) parmesagn cheese for the pasta
11.) sometimes I will get a turkey on wheat subway sub, no cheese, ranch dressing.
Please let me know what you think.
2006-08-26
05:03:38
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8 answers
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asked by
god1oak
5
in
Skin & Body