In recent weeks, I have been trying to raise my "good" HDL cholesterol. I have been eating lots and lots of healthy mono-unsaturated fats ... stuff like olive oil, peanut butter, peanuts, fresh salmon. I may be imagining this, but it sure looks like my gray hair is turning back to the brown shade I had many, many years ago. (I am 63 years old.) Has anybody heard of diet changes, especially fatty foods, helping to get rid of gray hair ... or am I delusional?
2006-08-18
15:26:59
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20 answers
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asked by
Jim
5
in
Diet & Fitness