Small things can make me nervous, a task as simple as paying for gas at a gas station. I suppose it's coming in contact with people that makes me tremble. I'm pretty sure I have social anxiety.
But lately, certain stupid things will cause the trembles, I worry sometimes excessively over nothing at all. When I get very nervous, I get the shakes, along with quick breathing, feeling as if my heart is beating out of my chest, and nausea. It doesn't last very long, just a few minutes, but what is it? Am I having panic attacks? I have no idea what causes me to be like this, I have no past traumas or anything. I mentioned it to my mother, and she said she used to be the same way, that she must have passed it on to me. I hate the thought of being one of those " Anxiety attack" people that freak out and go into the trembles so easily. Does everyone do this? Is it normal?
2006-07-19
12:44:07
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8 answers
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asked by
MyAwnsersAreCrapYay
2
in
Mental Health