When I'am in my karate class I do very well but at the sparring practise i suck. I'm training half a year and I can't seem to punch properly. I don't put enough power into my kicks/pucnhes, they are very light. And 90% of sparrings i am into defensive mode, expecting to be punched. I was bullied at grammar school very much and that left a trace on me. How to get over it, please don't suggest psychriatrist or therapies, i just have that mental blocade?
2007-03-27
13:05:54
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10 answers
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asked by
Anonymous
in
Martial Arts