What is teh average time for a eigth grade girl mile running? Also what are some wasy to train? Thanks! <3
2007-03-27 13:04:05 · 3 answers · asked by Chesney_ Lover 3 in Sports ➔ Other - Sports
I am a eigth grade girl and I can run it in about 6 and a half to 7 minutes. I train by running for about 30 minutes everyday so it can build you up to run for longer!
2007-03-27 13:10:43 · answer #1 · answered by Bevo 1 · 0⤊ 0⤋
hey yeah im a sophomore now and hav been runnin for about 8 yrs and when i was in eight grade i ran the mile in about 4'45 and i would train by doin cardio for a couple days a week then i would do some strenght training in between but if ur gonna do strenght training make sure you give yourself a rest day. the last thing u want is to tire yourself out.
good luck<3
2007-03-27 20:19:17 · answer #2 · answered by bri 1 · 0⤊ 0⤋
It would be hard to determine an average without extensive research.
Not everyone will run at the same speed or in the same amount of time. Individuals cannot always run consistently race after race.
Your coach should be able to tell you if you are average, below or above. Speed will improve with practice, time, exercise, and patience.
Good luck.
2007-04-02 11:24:48 · answer #3 · answered by k1kobra 3 · 0⤊ 0⤋