I have always been happy with my weight, even though I've always been a little curvy. Since I was a teenager until I was pregnant, I always weighed about 134lbs. Even after I had my baby, I quickly lost my baby weight because of breastfeeding. But now, I weigh 145. I'm 5'4". I still don't think I'm fat, but I could definently become fat if I continue. I love food. Sometimes I eat, even when I'm not hungry. And now that I'm 25 and have had a child, my metabolism just isn't what it used to be. I don't want to go on an extreme diet, I just want to lose about 11lbs. I would also like some advice on a work out that can help me lift what went south after the baby, especially my rear-end. Please be gentle, I'm a beginner and I'm used to eating like a teenage boy with no consequence.
2007-02-06
11:50:49
·
20 answers
·
asked by
My_Amira_Will
3
in
Psychology