hi freinds i am very glad to read all of loving answer so i want to expand it ., I am age of 22 .,last 3 years take antidepresion ., i just leave the drugs because drugs like velaf ., la-lithum and buspin having lots of side effect .,so now i want to know thant how i leave my bounded mind ., my mind always stay in thinking and tense now become very weak and my physical is also become to poor ., i know according to my problem music ,Yoga , Reading ,Exercise ,Freinds ., are to be doable but inspite of I can see my all problems solution .,because of my present mental condition i am unable to do it so suggest me your opinion it could be very useful to me ., IF I STOP THINKING ,DOING YOGA (PRANAYAM &ASAN) ,JOCKING IN THE MORNING ,INCREASE ACTIVITY ,INSPITE OF THAT WHY I CANT ? MY MIND BECOME EMPTY WHICH CALLED DEVILS WORKSHOP .,SO PLEASE PLEASE PLEASE SUGGEST ME YOUR GREAT & SOLUTION OF MY PROBLEMS AS EARLY POSSIBLE (DUE TO THIS I LOSS MY SEND INTERNAL EMAM OF MY FINAL YEAR PHARMACY.,HELPME
2007-02-02
23:33:16
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6 answers
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asked by
vishu
1
in
Psychology