im 22, when i was 16 i started getting depressed and for the next 4 years it got worse and worse, and finally to a point where it was debilitating. Then one day it went away. For two years i thought i finally beat it with out drugs or therapy. Recently I've been really stressed and have felt the warning signs coming back. My problem lies in that im too proud to ask for help, too against drugs to take anything for it, and too manly to pour my heart out to anyone. I really don't like the idea of just opening up cause i don't want to sound like i'm whining, i can't stand people who whine. I can't talk to my family about it, we don't have that kind of relationship. And recently i've pushed everyone so far away no one's left. So what do i do? I don't want to go through depression again, its the worst thing in the world to have to tackle on your own. I guess i'm really just asking one of you to convince me to do something outside of my comfort zone. Any shrinks out there?? thanks.
2007-02-15
11:15:40
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3 answers
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asked by
Mark B
2