I was running on the treadmill (like I always do), and about 20 minutes into my run my right knee started hurting all of a sudden and reeaalllly badly! I had to stop my exercizing, it was so painful. I was just running on the treadmill, facing forward and going at a normal pace (5mph), and I hadn't made any sudden movements or anything like that; I don't understand why it happened! It happened yesterday morning, and it still hurts, but mostly only when I walk or sit with my knee bent. I've tried ibuprofen, aleve, icy hot, putting ice packs on it, etc., but it still hurts. I took the day off exercizing today, thinking that it would be better by tomorrow and I could start again, but it still hurts and I know I won't be able to exercize tomorrow. What do you think is wrong with my knee???? What can I do to make it better?? Will it heal on its own or do I have to call my doctor? Please help me!!!
2007-05-03
15:38:55
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4 answers
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asked by
Anonymous
in
Injuries