2007-05-03 14:32:23 · 7 answers · asked by dovepeacescarlet 1 in Health ➔ General Health Care ➔ Injuries
Well yeah defenitly the evevation and a nice ice pack is also a good idea just not direct contact with the skin wtrap it is a washrag os something thin but just that its not directly on ur skin also why is it swollen, what did u do to it and u also have to be careful with how much weight ur putting on it, if its still tender.
2007-05-03 14:36:56 · answer #1 · answered by Anonymous · 0⤊ 0⤋
if you wrapped your ankle with a round/english cabbage leaf it will refduce the sewlling & help heal in a few days. My friends brother sprained a ankle and the doctor gave him some meds and an ice pack. 3 days later everything was still the same. A family friend massaged the ankle and wrapped it with the cabbage leaf - the next day the swelling was gone, no pain and he was walking fine.
2007-05-03 14:48:27 · answer #2 · answered by collobe 1 · 0⤊ 0⤋
if its just randomly swollen
vinegar pills help keep your body from retaining water
and swelling is a sign that your body is doing so
but if youre talking injury then im not sure
2007-05-03 14:37:06 · answer #3 · answered by dsgg 2 · 0⤊ 0⤋
Keep your leg elevated and put an ice pack on it.
2007-05-03 14:34:52 · answer #4 · answered by Angelacia baybeeeeee 7 · 1⤊ 0⤋
a visit to the doctor
2007-05-03 14:35:07 · answer #5 · answered by Crys H. 4 · 0⤊ 0⤋
red vinger or apple cider and water may help, or peroxide. look on either websites.
2007-05-03 14:41:40 · answer #6 · answered by Anonymous · 0⤊ 0⤋
ice maybe and stay off of it . (ace band may help, if ur putting pessure on it)
2007-05-03 14:37:17 · answer #7 · answered by 4REAL 2 · 0⤊ 0⤋