hey everyone , i am a 21 year old female in the uk , i have suffered a 3 yr abusive realtionship and have recently left him, my parents both died 4 months ago in a crash and really i have lost all self esteem and confidence and i felt alone , i began to comfort eat , i used to be a happy size 14 now i am a horrible size 24 , i really want to lose wieght more then anything , please i am looking for ideas , tips , anything really which will help in in the right direction , i will do anything it takes the only problem i have is goin out my confidence is very bad , i only go out when i have to go to the shops and i want to change ... i just want a life , please excerise ideas that can b done at home simple ideas or complex just as long they will be ok with a beginner .. thankyou for your help .. i just want to get my life back now!!
2007-01-19
12:03:54
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29 answers
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asked by
Anonymous
in
Diet & Fitness