I've tried cold turkey. I've tried easing myself off.
Like others, I get the typical withdrawl symptoms.
I've read lots of information from the internet, etc and I understand that the withdrawl symptoms go away after 5 days of non-use, but short of having someone lock me in a room with no access to caffeine for 5 days, how do I kick it to begin with?
Did that make sense?
Notes:
- I have read wikipedia, how stuff works, etc. so please don't repost that info.
- Smart remarks / lame answers (like "2 points") will be ignored for good or bad.
- If anyone cares to delve into another can of worms, given the prevalence of caffeine-based products in America, what are some ideas for staying off caffeine if I am able to kick it?
2006-10-04
22:57:40
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5 answers
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asked by
JC
6
in
Diet & Fitness