Recently I've lost a little over 100lbs. and as much as I've been running and walking and doing sit-ups and push-ups I have yet to see results in my tummy, legs and arms. I'm smaller in size, but I'm not firming as much as I would like. I've seen ads for exercise programs online, but what has worked best for someone with similar experience with success? [ex; Slim in 6, tae-bo, windsor-pilates, the buns of steel series, etc.] I'm not looking for diet tips, I'm looking for an exercise program that will shed the last 15lbs and firm and tone my body.
2006-10-03
12:09:46
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23 answers
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asked by
Le Nak Design
1
in
Diet & Fitness