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I'm a 19 year old girl and I'm 5'1 and weight 225 lbs. i want to lose about 45 pounds in 12 weeks, will I have hanging skin, and/ or how can i prevent that

2006-10-03 12:04:14 · 10 answers · asked by bluepuppies2006 1 in Health Diet & Fitness

10 answers

if you don't work out I would have to say yes. But if you work out for about 30min a day you will be fine if it's a good work out. Go find a curves where you live there the best. They will tell you all you need to know.

2006-10-03 12:10:41 · answer #1 · answered by JoAnn R 2 · 0 0

Find yourself a support group like weight watchers, lose weight naturally using a healthy diet and exercise and just do it little by little and when you're down your 45lbs you'll feel so good about your accomplishments that your little imperfections won't seem like such a big deal. Shopping for a size 14/16 always seems to trump any feelings of inadequecy. Even if you're a size 30 just remember to love yourself.

2006-10-03 12:17:02 · answer #2 · answered by Le Nak Design 1 · 0 0

it really is wonderful and also you seem tremendous! quite! i don't think of what you've is extra epidermis, especially as you probably did not weigh that a lot firstly and also you lost it over a lengthy era of time. that's probable truly fat left over and could pass away in case you retain up the weightloss. the tummy is many times between the perfect places to maintain extra fat. keep at it, and also you'll get there. you've come far already. Matt

2016-10-16 03:22:50 · answer #3 · answered by hocking 4 · 0 0

Yes

2006-10-03 12:11:29 · answer #4 · answered by retrodragonfly 7 · 0 0

You probably won't get hanging skin. You're young so your skin has a lot of elasticity and 45lbs isn't THAT much. People usually get hanging skin when they lose 100lbs or more.

2006-10-03 12:07:33 · answer #5 · answered by Sara 4 · 0 0

As long as you do toning exercises with a moderate weight then you should be fine.

2006-10-03 12:09:32 · answer #6 · answered by racquel c 2 · 0 0

yes, typically girls that lose that much weight looked better with the weight

2006-10-03 12:18:13 · answer #7 · answered by Brad 1 · 0 0

chyea ...take it easy losing weight and exersie

2006-10-03 12:11:06 · answer #8 · answered by Nosh 2 · 0 0

probably not, but remember, drink a lot of water.

2006-10-03 12:13:59 · answer #9 · answered by CARLOS 2 · 0 0

yea

2006-10-03 12:06:20 · answer #10 · answered by BEATIFUL RAYE 2 · 0 0

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