1.) I've heard a lot of different things about the ratio of protein, fats, and carbohydrates a vegan is supposed to eat on the internet.
Which one is correct (I need sources)
- High carbohydrates, low protein, low fat
- Low carbohydrates, high protein
2.) If on a label it says that the food has been:
"manufactured on equipement that was used to produce products that contained wheat, milk, eggs, etc" or "in a plant that manufactures products with eggs and milk" then the product is a definite "don't eat" right?
3.) What do I eat if I get hungry throughout the day that won't cause weight gain?
2007-04-27
08:44:40
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6 answers
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asked by
redheart
1
in
Vegetarian & Vegan