Ohhh, hard one. I will guess the donut with all the sugar, but bagels are loaded with calories too and with cream cheese to boot!
But I love bagels! LOL The bagel will fill you up more, that's for sure. So then you won't need lunch so in the long run it saves you calories. See how that works :)
2007-04-27 09:35:16
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answer #1
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answered by BlueSea 7
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You might be surprised. It depends on the size of each, of course, and HOW MUCH cream cheese...but I bet the bagel has at least as many calories as the donut.
Check this site: http://www.thecaloriecounter.com/Foods/1800/18254/2/Food.aspx
I came up with 303 calories for a large bagel, 51 calories in 1 Tablespoon of cream cheese (which is less than anybody would put on a large bagel)
A cream-filled donut came to 307 calories.
2007-04-27 09:35:53
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answer #2
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answered by MOM KNOWS EVERYTHING 7
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I would say the donut since it has to sit in oil for it to be made. If you chose a large whole wheat bagel, I'm sure its better for you, with low fat cream cheese or something. Custard = lots of sugar... well that goes for the chocolate as well. so yeah.. donut should be worse =[
2007-04-27 09:40:44
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answer #3
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answered by japzkyootipie 2
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Actually, it's the bagel. WITHOUT the cream cheese, it would be about 400 calories, where the donut is about 300.
(I looked in my calorie counter, under Dunkin' Donuts)
2007-04-27 09:45:19
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answer #4
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answered by Anonymous
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Donut- boston creme according to Dunkin donuts is 240 calories
a bagel is about 280 and cream cheese 100 cal for one ounce.
2007-04-27 09:42:21
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answer #5
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answered by Anonymous
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If the donut is regular-size, I say it's the bagel that is worse. If the donut was big too, I would call it even.
2007-04-27 09:58:32
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answer #6
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answered by Paul 7
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You do make a good point. I personally prefer cream cheese on a bagel, I do not know anyone who eats cream cheese on toast. I have tried it on toast because I ran out of bagels and it was so nasty. Maybe, if I was use too it I would of liked it.
2016-05-20 17:56:18
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answer #7
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answered by ? 3
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Just my guess, would be a custard filled chocolate donut.
2007-04-27 09:34:20
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answer #8
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answered by Anonymous
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The donut for sure, but both are pretty unhealthy...you could do without the cream cheese. Then again you should enjoy it, unless you are serious about losing weight.
2007-04-27 09:38:52
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answer #9
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answered by Anonymous
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the bagel is bigger and alot more dense than the donut...though neither is good for you, if you only eat one donut, it will have less calories than if you eat the whole bagel.
2007-04-27 09:36:07
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answer #10
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answered by Lola P 6
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