I'm 162cm and i'm turning 16 this December. I haven't had my menstruation yet. However, I am worried about my growth as I had drunk coke (vanilla flavoured) for a year when I was 12,13years. I didn't exercise as much 2,3 years ago, but I'm starting to swim and skip very hard now. I've been drinking one mug of milk every morning since young too, and I also make a conscious effort to eat right. Can someone tell me, can I still grow? And also, how to reach my maximum potential height? Please help me. Thanks. (:
2007-06-21
17:06:46
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17 answers
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asked by
kochiri
2