I'm trying to get started with weight watchers, and today was my first day. I'm STARVING, and I noticed some problems I've had.
First off, I don't actually have the books or anything. My friend is supposed to sign up for WW online so we can get the info online for a month (and print it out). However, he still hasn't gotten it. The only resource I have for calculating point values is http://www.webmilhouse.com/pointcalc.php, and I'm not sure how accurate and/or up-to-date it is.
Also, I heard that it's best to eat before 7 (is that true?) Today my parents came home late and just cooked dinner just before 10. I had already eaten hours before. My dad also buys a lot of hot dogs and hamburgers, or we go to buffets and get chinese. It's the same things constantly, and I can't do anything about it. How to I stick with a plan if my parents interfere with late night and greasy foods?
2007-09-11
15:04:46
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4 answers
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asked by
SignsofPoetry
2
in
Diet & Fitness