if you've read my last question, you should
know that im 5'6 and 136 lbs, yes fat dont make funn
im going to try a diet where i eat around 481 calories
per day, and exercise at least 30 minutes per day.
most people said that doing this will put my body in
starvation mode, and i really dont want that. so im wondering,
what if i slowly decrease my calorie intake everyday,
and work my way down to 481? will my body get used
to the changes? please help, and please dont tell me
not to do this, because i already know that i really want
to. please just help and support me :] i love this site.
2007-09-11
14:06:12
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19 answers
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asked by
Anonymous
in
Diet & Fitness