I've been run down now for about 4 - 5 months. I'm a second year law student who at the end of my first year - this past May - burned out. I started working at a large firm this past summer and was extremely stressed out every day. I also started a new relationship this summer, and while wonderful in many ways, it is also very taxing on my energy reserves. I used to work out daily but I no longer do. It's been about a year since I've had a consistent workout schedule and "healthish" diet. I've gained 20 lbs. in the past year. Can you can give me some tips on getting my health/life back on track? Also, if you have a detailed plan, could you tell how long it will be before I feel better.
Thank you so much!!
2007-09-08
03:13:37
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3 answers
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asked by
NYGirl
3
in
Diet & Fitness