I am 15 years old. I am very athletic, play sports competitively all year around. I weigh 139 lbs, and I really need to start gaining weight, by means of EATING and WORKING out. I am going to start going to the gym in a month or so, but I need a home workout that will keep me occupied meanwhile. What is a good diet to gain weight?
I am shooting for the 170lbs mark in the next few months.
I REALLY NEED HELP DESPERATELY, thank you very much to all who answer:)
Ben
2007-05-13
14:28:45
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2 answers
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asked by
Anonymous
in
Diet & Fitness