I just had a baby 6 months ago. And I want to firm up; arms, legs, thighs, buns, and tummy. In others words I want to be healthy for my husband, my son, any other children I may have and ultimately myself. Please help, can some one share with me how to get toned arms, thighs, and legs, sculpted breasts, a round firm bottom, a tight tummy and energy to burn. I want to feel good and look good. It is time Americans got more serious about their health and it's time for to stop be lazy and get active. Help me, serious answers only please. Tell me how many days a week and for how long, any info will be greatly appreciated.
2007-05-05
17:38:57
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5 answers
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asked by
PrettyLady26
5
in
Diet & Fitness