Hi, I'm going to Japan this summer, and I want to look good, and slim.
I'm pretty slim already, although, I do have a big belly bulge, and back/arm/thigh fat that I want to get rid of.
I have been binge eating for a while, but I'm going back on track, trying to eat atleast 1300 calories a day, while eliminating most junk food.
I do elliptical about 2-3 times a week for 11/2 hours and I do weight lifting just a little.
Do you think I will be able to get my slim figure back at this rate? I'm 5"2' and I currently weight 100-103 ish, and I want to get rid of the excess fat I ahve.
2007-05-05
06:18:59
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30 answers
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asked by
NoTrigger
2
in
Diet & Fitness