okay. ive lost alot of wieght on my body.. and im loving it. im jus scared its going to all come back! i eat healthy, elminate sugary fattening foods, and excersise every day. sometimes i treat myself to somethin sweet.
but i feel like im going to gain weight! WHAT ARE SOME GOOD WAYS TO KEEP THE WIEGHT OFF? also, this past weekend i split a cinnabon with my friend, had 2 monsters, ate at arbys (had a chicken sandwich wit fries), had a slice of pizza, a turkey hoagie, and me and my friend split a sundae! i havent aten that bad in a long time.. and im scared that im gunna gain alot of wieght from eating so healthy for a long time and then eating all this crap! should i be worried that ill gain wieght???
AND,
-What are some low cal meals you know of?
(im sick of eating salads and turkey all the time)
-What are some solutions u kno of that stops hunger, besides pillls. i dont like pills.
THANKS IT WULD BE A GREAT HELP!!
(please no silly answers, im bein serious)
2007-04-29
09:29:58
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15 answers
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asked by
Anonymous
in
Diet & Fitness