So here's my story:
I had a binge-eating problem which led me to gain 10 pounds in about 3 months. I absolutely HATE my weight now. I'm in constant discomfort, none of my clothes fit, and I'm always obsessing about food and weight!
For the past 3 or so years I've always dieted. I was the lightest I've ever been 3 years ago, and since then, I kept putting on the pounds and failing one diet after the other. Now I'm at my heaviest, and I'm so depressed. I know that exercise and low-calorie food intake is the best strategy for weight-loss, but I feel if I'm not strict I won't lose weight fast enough. I want--no, NEED--to lose about 30-40 pounds by mid-June, and I feel like fasting is the only way I can do it! Every time I eat, I have to binge, and every time I skip a meal, I end up going 2 or 3 days without eating...and that's when I feel the strongest!
I cannot eat without bingeing so I avoid it completely.
What should I do?
2007-04-07
19:32:24
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21 answers
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asked by
JenYA
3
in
Diet & Fitness