My mom died in Dec. I know there is no magic formula for the grief process but life does continue, people have to go back to work, and go out in public, etc. You can't just lose it any old time, can you?
What I am dealing with is sudden sobbing fits...as well as anger feelings. They sometimes are triggered by songs, stressful situations, being tired, etc but many times honestly I don't know that they are triggered by anything I am doing. I just burst into tears. I did this at the BANK the other day.
People are starting to treat me like I'm crazy! Now, I don't really care what any stranger thinks of me that much, but you can't just unload your baggage everywhere you go????
How do you live your life and still get your natural feelings out when they don't come on a schedule? We don't all have the luxury of holing up to deal with things alone or going to therapy. At some point this has to worry the kids, exhaust your friends, make your boss question your professionalism...
2007-03-08
03:58:15
·
7 answers
·
asked by
musicimprovedme
7
in
Mental Health