I've come off HRT patches but the hot flushes and night sweats have returned. If I keep on having disturbed sleep, I'm going to revert to the mad axewoman I was years ago before I got HRT! HELP! I restrict myself to one cup of tea upon awakening, one cup of good coffee mid-morning, and a maximum of 2 glasses of red wine in the evening. I don't use sugar and seldom eat anything using refined flour. I've heard Rose Hip and St John's Wort can help. I'm prepared to do almost anything to get through this and out the other end with my sanity intact! Only, when will it all end? Please, someone out there, tell me it won't last forever!
2007-02-12
18:20:51
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10 answers
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asked by
Anonymous
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Other - General Health Care