Alright so I get Boot Camp will be Hell, but Im guessing its to get people in good shape; which makes sense. But what Im worried about is all the runnning. Im not a big guy, but I can do 30-40 pull ups, pushups and situps are easy for me, but the 3 mile run is a different story.
Do you need to do the 3 mile run for the IST? Because I can run a mile in 6-7 minutes (which is decent I guess) but after that Im like dead, I have awhile before I enlist so I can get my endurence but Im not sure how.
Getting your strength up for everything else is easy, lift weights. But how do you go about building endurance? Just run a ton? If you can barely do over a mile, how do you build your endurance up?
2007-01-31
06:04:32
·
16 answers
·
asked by
Anonymous
in
Military