ok, i need to get healthier. any help? please read all cause i have "issues" lol.
first off. i just quit smoking. 3 days ago. i've been smoking about 3 years. at most a half a pack a day. but thats that. i quit.
now for the bad stuff
i eat horribly. like only bread. ever. really. but i've always been like that and i've always been a picky eater. like fried chicken fingers, plain cheese burgers, and pasta with butter. or cheese pizza. thats pretty much the extent of my diet. oh yeah, and diet coke. i'll give you an example, today, i'll have a bagel with creamcheese and diet coke, then maybe for dinner i'll have a pb&j sandwhich. and some more coke. yesterday i had chicken parm (just a small order) and diet coke, then popcorn, carrott juice (sobe) and some english muffins with cheese, saltines, and some chocolates that were sitting in front of me. i just dont like much when it comes to food.
and then there is my exersize habbits. or lack there of.
2007-01-08
02:34:42
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9 answers
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asked by
Anonymous
in
Diet & Fitness