Have recently lost 18kgs on diet which now brings me to a weight of 91kgs, still lots to go, i have fallen off the waggon and cannot stop eating chocolate, i went down to a size 16 and am now back into my size 20. i just dont know what to do, i can eat up to 4 bars of chocolate a day if i wanted to and dont feel sick, i feel like i am possessed by something that is convincing me to eat chocolate all the time, i dont want to be any more obese than i alreay am , i try running all the stairs at the office as i am strapped for time to excersise after work as i have got 2 young children. I am really unhappy with myself and dont know what to do, please can somebody give me some kind of advise. i am also feeling so tired all the time and depressed and miserable and i really hate feeling this way. anybodies assistance would be so so greatly appreciated.
2006-12-05
23:25:01
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3 answers
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asked by
Anonymous
in
Diet & Fitness