I am Bi polar so I know mood swings are part of my life but with medications I have been pretty stable,, all of a sudden monday nite I started to get depressed and yesterday was horrible I could have stayed in bed all day,, but had to get up and do things,, and I have gotten up today to the same horrible mood. Has anyone else done this? I know what I am suppost to do to try and bring myself up,, I have the whole "tools and skills" thing,, the problem is I don't feel like doing any of them,, I don't feel like doing anything,, I just want to know I am not alone in feeling this way,, just some encouragment I guess.. thanks
2006-10-25
00:43:20
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12 answers
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asked by
B V
5
in
Mental Health