I've been working out 6 days a week for an hour each day (sprint workouts or weight training (switching up the exercises)). I eat 1500-2000 calories a day--very low sugar, high protein, fresh veggies & fruit, avoiding processed food, drinking lots of water. I'm not starving myself--I don't get hunger pains. In addition to my hour workouts, I play racquetball an hour a week, volleyball an hour a week, and walk a mile to/from school daily.
Two months of this. No weight loss. Do I have a weight loss-preventing disease??
(I have a BMI of 29, I am overweight)
2006-10-06
04:50:00
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31 answers
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asked by
MissFatty
1
in
Diet & Fitness