I'm 25 years old, I weight like 1.77 lb, I've been weight training for about three months and I feel that I'm not strong enough to lift more weight, I'm not a beginner, I used to workout in the gym very hard when I was younger, but I had to quit because of school and now I'm trying to lift more weight than the one I used to lift at that time, should I increase my testosterone level to get more strength? what supplement do you recommend that I should take to get stronger? does it take long to get lean? what should I do to better my workouts in the gym?
2006-08-12
06:38:34
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5 answers
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asked by
daredevil
1