im 29 and worry obsessively about my mental health. im seeking a second opinion. i have racing thoughts constantly and with it comes constant forgeting things..losing train of thought. i worry i have an illness i wont be able to get well from. i have very low moods daily. i have stopped going out due to incredable amounts of anxiety, i have panic attacks. i also used to suffer from impulsive explosions of rage outside, straring at folk, feeling detached. my perception feeling all distorted. ive learnt to control the rage outbursts better, although the feelings still there, and its an incredable effort sometimes to stay in control. because i have so many times, i fear losing control when outside. i have terrible anxiety feelings all the time. im staying in my small flat every, single, day. i have no friends, but just my mum and dad for support. my mum keeps telling me to try harder,,i would if i could. shes says. dont give in. i have to make myself go out. but its not that easy
2007-01-29
06:51:28
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8 answers
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asked by
Anonymous
in
Psychology