I have been suffering from what seems to be depression for several months and it has gotten worse since the break-up of a long term relationship. I moved back home to an apt. by myself and do not have very many friends, but hoping to make some at the college I transferred to.
So now I am looking for advice or suggestions on how to cheer up and get myself out of this depressed state. I started exercising and made an appointment to see a psychiatrist, which is still a few weeks away.
In the mean time, what are some ways that all of you make yourselves feel better when you are depressed/lonely?
I would appreciate any helpful suggestions or feedback, thanks.
2006-11-29
16:36:41
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20 answers
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asked by
sweetienat123
6
in
Psychology