I live in a dorm room, with 2 other roommates. Since the beginning of last semester, I have had problems with sleeping. They don't seem to be getting extremely worse, bbut everything I try does not seem to make them better. Let me explain the situation in my dorm room. Like I said, 3 people. Very small room. There are 2 lights, one overhead light, and one light over the sick and counter. These lights stay off at night once I go to sleep, but one of my roommates has a flourescent desk lamp that seems to light up the room like it is world war 3. He is also not the quietest roommate in the world. He tends to watch TV, albeit at a low volume, long after I go to bed.I use a face mask which I have purchased at Bed, bath and Beyond, and ear plugs, but they both don't seem to work. Light seeps in through mynose bridge, and the ear plugs only offer some relief. I can't seem to fall asleep. Does anyone have any suggestions? Anything at all? I am running out of ideas, and becoming sleep deprived
2007-01-26
03:41:15
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8 answers
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asked by
unfguy2006
2