I dont know what it is but I cannot seem to sleep very well. I was taking anything with dyphahydramine in it which helped slightly. Then I went to the dr who gave me ambien cr and that helps a little more. But I seem to wake up exactly in 4 hours every night. Doesnt matter what time I go to bed, my body clock goes off in 4 hours. I work construction so I should be tired by the end of the day. I get up at 5:30 every morning and try to go to bed around 10:30. But at 2:30-3 I wake up. It is every 4 hours always nothing ever different. With the medicine I am easier to go back to sleep versus not taking it. But it makes me crazy to wake up in the middle of the night atleast 5 out of 7 nights. I have never heard anyone doing this but me. Anyone else have this problem? Even taking sleeping pills and the type of work I do you would think I would be out for the night. Just me and my husband home so no "noises" or kids in the night making it worse. Anyone have this too? What do you do?
2006-11-22
19:56:02
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9 answers
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asked by
dientzy1
3