sitting on the floor...for like five minutes,
when you get up... your legs upto your knees are completely cramped...and you can barely move...for the next five mins while you walk around trying to get your blood circulation moving you have pins and needles up to ur knees.
any1 else suffer from this??? just 5 mins with your legs in 1 position and ur blood circulation stops??? what did the doctor say?? y does this happen???
2006-11-23 09:05:07 · 4 answers · asked by The Wayfarer 6 in Health ➔ General Health Care ➔ Other - General Health Care
Calcium magnesium zinc pills 3 times a day with meals often work wonders for cramp problems. The potassium is very helpful too. There are a lot of good herbal products you can take for leg veins and circulation. Check out your local health food store for products.
Good luck. Hope this helps.
2006-11-27 01:24:50 · answer #1 · answered by Mad Roy 6 · 0⤊ 0⤋
I suffered terrible cramps when sitting too long,bending, even just turning over in bed,it was so bad.The Doctor gave me quinnine tablets and they worked wonders,hardly get cramp now.
2006-11-26 20:22:04 · answer #2 · answered by Anonymous · 0⤊ 0⤋
are you taking enough fluids you could be dehydrated you need to drink around 2litres of water a day .
2006-11-27 10:20:07 · answer #3 · answered by queenie1966 2 · 0⤊ 0⤋
Sounds like you are low in potasium. eat a banana
2006-11-23 17:17:33 · answer #4 · answered by queenb 2 · 0⤊ 0⤋