Diet & Fitness - 16 December 2007

Growing up all I remember eating was chips, burgers, crisps, chocolate & all unhealthy foods.Never really had fruit & definately no veg.Amazingly I was hardly ever ill with colds or bugs & have not had any health complications.
Since my baby has started eating with us I've made an effort to change our diet from junk foods to home cooked meals from scratch.Using veg, salad, herbs, spices & eating so much better. Now I suffer with indigestion a lot, stomach bloating, Im tired, irritable & get cold after cold.
Whats going on? I don't want to eat rubbish food but I seem to be able to digest it easier than healthy food.

2007-12-16 00:20:25 · 13 answers · asked by Anonymous