I was sitting in the wrong position for too long (out of necessity) and got a tensed muscle in my neck. This is day 3, and it is becomeing a real pain in the neck ;-)
I want to state right up front that for legitimate reasons we do not do MDs, prescription drugs or over the counter other than aspirin. So, those are not options, please don't suggest them. I'm 1 hour from my ND/Chiro and know it will eventually go away on its own, so hate to disrupt my daughter for 2 hours in the car.
I'm aware of the need for balanced pot/mag/cal, but am wondering if anyone knows any other good natural muscle relaxers that would hanging around the house I might use to loosen things up while it works itself out. I'm thinking an epsom salt bath would be good today, as well as heating up the rice pack and using it.
Any herbal teas that are natural muscle relaxants? I'm open to all suggestions other than get in the car in and drive 2 hours to see the doc and the obvious stated first.
2007-09-05
03:45:28
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6 answers
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asked by
Anonymous