OK,
in the morning, I take a Noni pill, just that because your supposed to take it on an empty stomach. About 30 minutes later, I eat and then take a:
50 mg 5 HTP, 300 mg ST. Johns Wort, 500 mg Passion Flower, a multi vitamin, and two 1605 mg valerian root.
Than at night I take another 50 mg 5 HTP, St. Johns, Valerian, Passion Flower and about 800 mcg of melatonin to get a better sleeping pattern.
I take all this to slow down my central nervous system and just started taking them two days ago. Is that safe since they are all herbs and vitamins?
Thanks for taking the time to read this and provide your honest opinion.
2006-12-15
04:09:35
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6 answers
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asked by
psxfff123
3