Unless you have diverticulitis, or some other intestinal or GI problem, you should safely be able to do a colon cleans at home.
You may want to take some time off from work, or your regular routine to properly prepare which I will define:
1. raw foods diet, mainly vegetables and some fruits, or soups/lightly cooked.
2. bathroom nearby
3. Castor oil pack or heating pad for tummy
4. visit to colon hydrotherapist if betonite clay gets stuck or if you are trying to pass extremely impacted matter.
If you are doing an Arise and Shine cleanse, there are plenty of great resources.
Bernard Jensen is a favorite/classic on bowel health and cleansing.
Best to you,
2006-12-18 17:57:29
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answer #1
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answered by staya 2
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Depends on what you are trying to accomplish. If it is in preparation for a colonoscopy be prepared for the worst. The rest are divided into oral products and enemas. While eating more fiber helps it doesn't deal with the parasites and other issues that commercially prepared colon cleanses deal with. The good colon cleanses often don't cause major discomfort and are easy to use.
2016-05-24 18:56:06
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answer #2
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answered by Sylvia 4
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I'm not exactly sure about the triple colon cleanse and its benefits, but i do have a recommendation. Its a product called ISAFLUSH. its an intestinal cleanser that is very gentle but very effective. it cleanses the intestines, the colon and helps to kill off parasites in the body. you can get more info and order the product at www.bodysculpts.isagenix.com
2006-12-15 01:14:32
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answer #3
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answered by ERNIE D 2
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I have heard colon cleansing isn't natural and often very harsh. I think it can throw off your system. You're better off changing your diet and eating healthy foods such as more vegetables and fruits. The body naturally detoxes itself if we feed it the right foods and fresh water.
2006-12-18 09:53:22
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answer #4
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answered by clvcpoet 3
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No. It will not hurt you. Ingredients use are natural, just read the label. You have to adjust your diet high in fiber, so that your bowels are always clean.
2006-12-15 00:39:28
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answer #5
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answered by glen 4
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If you research you will find it hurts more than it helps. There is build up if you are having bowel movements. The stuff that they say is build up is really mucus from the bad things the so called cleaning is doing.
2006-12-14 20:33:39
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answer #6
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answered by tam4givin 2
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No it won't hurt you. They use all natural ingredients.
2006-12-14 19:04:51
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answer #7
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answered by Low Key 6
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Yes, please do not attempt to do that.
2006-12-14 19:06:57
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answer #8
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answered by Anonymous
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